Producing content to make life quicker, easier, cheaper, better & healthier. + useful information. How to, & tips & tricks.

Recent Posts - Health & Fitness - Food & Nutrition - How To + Tips & Tricks Health Statistics & Quotes

About - The Only Way Productions Producing Interesting Posts. Original & useful information. Fantastic Ideas, Tips and Tricks, & the Heads up About the Things We Do In Life.Or Buy, Use Or Eat. For 19 years since the age of one, I've lived an unorthodox life. Privileged to have grown up in homes with up to twenty children of all colours, sexes, races and disabilities. I've learned that we don't just look, think and act very differently, but we all do things in our own weird and wonderful ways.
When diagnosed with Ankylosing Spondylitis, (A.S) over 20 years ago and suffering from it's progressive, painful, incurable disease, it effected my whole life physically, financially, and then socially. The only way I could get through was to fight back and live a healthier pain free life. 

Health & Fitness + Food & Nutrition Posts.

My mission is to share my experiences with the latest news regarding new scientific discoveries about how nutrition and exercise can help the body and the brain deal with problems,  illness and diseases.

including my life's experiences, and the observations of others life styles, and stories they've shared along the way.

I've studied  this subject endlessly to try and discover the truths about the food we eat,  it's direct effects on the body and mind, and how our thought processes alone can be a direct link to our overall health. 

I observe strangers. See who they are and what they put in their shopping basket. I observe people I know and ask what problems they have and any medication they're on, including any training or exercises they do and of course, what they eat.

I've watched Web-inars. Videos on YouTube. Read Online documents and forums. I watch and listen to all the food and nutrition documentaries on Television and radio. I read  published government, Universities, and independent UK, and USA clinical trials results. 

I listen to the revelations of former Pharmaceutical employees, and Doctors turned Whistle-blowers who expose the dark practices within their industry.

I read news papers, books, magazines. I listen to scientists, university lecturers, nutrition experts, rheumatologists, toxicologists and pathologists to establish how the things we do, and what we consume will effect the mind and body. 

Everything I've learned I take with a pinch of 'Himalayan' salt -  until extensive research and/or personal experiments have been undertaken.

All were adamant that specific foods, vitamins, proteins, minerals and exercise are fundamentally needed by the body for a long and healthy life. The correct nutrition and exercises can cure, reverse, and repair the majority of health problems people have including cancers.

 Health Statistics & Health Quotes Posts.

Interesting and inspiring health statistics, quotes & news. Statistics which are us, people. Keep updated with any new posts so we can keep being people, and not another statistic.

Statistics & Quotes - Something worth getting addictive to.

How To - Tips & Tricks.

Life's hard enough as it is, especially when you find yourself in the most serious financial difficulties,  along with severe physical health problems. Because of this, I find ways to do things in life not just quicker, cheaper and easier, but better and healthier.

More interesting & original posts  coming soon.

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TOWP. The Only Way Productions

This blog makes zero revenue + there are no affiliate links on this blog. IE, no posts designed or written specifically for the purpose of selling you a product, or directing you to a site for the sole purpose of financial gain.

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