About TOWP - The Only Way Productions

TOWP - Producing interesting posts. Original & useful information. Fantastic ideas. Tips, and the heads up about the things we do in life, buy, use or eat - to make life not just easier, cheaper and safer, but better, smarter and healthier - The Only Way to Live.

This site was originally created in July 2016 to share my journey battling against a painful, progressive incurable disease called Ankylosing Spondylitis, and winning. it has been naturally evolving.

Since the age of one, and for the first 25 years of my life, I was privileged to have grown-up in dozens of 'establishments' ranging from twenty, up to hundreds of people - all under the same roof - of all ages, colours, physical and mental disabilities - from petty shop-lifters to murdering psychopaths I've learned that we don't just look, think, believe and act very differently, we all do things in our own weird and wonderful ways, all for very different reasons. Some think, act and do without any thoughts of such actions, while others think far-ahead of the potential short, and long term consequences. 

Thinking back, and knowing what I do now,  I wonder how many of those peoples physical and mental disabilities, personalities and traits were as a direct result of their parents and/or grandparents lifestyle, or the medications, illegal drugs, cigarettes or the alcohol they consumed/abused all make me believe that many of their disabilities and problems could have been prevented with the right information and right way of living.
TOWP Health.
Faster Search Tips.
TOWP Posts.
1. Mission
To share experiences and knowledge regarding the latest news and scientific discoveries. 

How the 'right' nutrition and 'correct' exercises can help the body and the brain deal with illness and diseases. 

Including my life's experiences, the observations of others life-styles, and stories they have shared along the way.

I have no qualifications, yet I study this subject endlessly to try and discover the truths about the food we eat, and how It effects the body and mind. How our genes, lifestyle, thought processes, among many other factors are a direct link to our overall health, and its direct effect on others.

I observe strangers, see who they are, how they live, what they eat. Observing people I know, asking what problems they have, any medication they're on, including any training or exercises they do, and of course, what they eat. What their family history is. 

watch Webinars. Videos on YouTube. Read online documents and forum posts. I watch and listen to all the food and nutrition documentaries on television and radio. Reading published government, universities, and independent UK, and USA clinical trials results. 

I listen to the revelations of former Pharmaceutical employees, and Doctors turned Whistle-blowers who expose the dark practices within their industry.

I read the occasional news paper, book and magazine. I listen to scientists, university lecturers, nutrition experts, rheumatologists, physicians, toxicologists and pathologists to establish how the things we do, and what we consume will affect the mind and body. 

All were adamant that specific foods, vitamins, proteins, minerals, no stress, and exercise are fundamentally needed by the body for a long and healthy life. 
The correct nutrition and exercises can potentially cure, reverse, and repair the majority of health problems people have including cancers.

I never take anything at face value. Any information I hear is stored in my mind like a jigsaw piece. The more I 'hear' of any subject, the bigger and clearer the picture becomes. 
I'm observant, honest, and never exaggerate. 
Life-changing, and potentially life-saving information I hope others find just as fascinating, frightening and exciting as I do.
A one-hour radio or television documentary, or a full-page newspaper article can be summed up in just a couple of sentences at TOWP Health.

Recommended dose - at least one visit per day.

If anything interests you, use the source in question to acquire further information or help. Search for radio pod-casts for repeat shows. Missed TV programmes are usually available to view again online via catch-up TV.
TOWP Posts
A lot of effort goes into each post, so I try to be brief, but informative as possible to save your time.
I may not write as eloquently and professionally as most, but that won't stop me from writing, which I hope doesn't stop you from reading. What does stop me unfortunately is having to exercise and  / or keeping moving - Bottom-line, I'm fighting (and winning) an incurable, painful, progressive disease called Ankylosing Spondylitis.
 No need to sign-in or register, and no CAPTCHAs. No pop-ups.
If you disagree with anything I've written, comment your views, or any questions you have.
I am not a qualified professional or expert in any field. Please always take appropriate health and safety precautions when attempting any change of diet or training regime. If you are not comfortable with any of my ideas, tips or tricks in my posts, please avoid.
  If you Like Anything.....
Please like, share, tweet, stumble, bookmark, or link-back any posts you find useful.
TOWP Address (URL) 
theonlywayproductions.blogspot.co.uk. A simpler URL - tinyurl.com/towpblog.com.
'Bookmarking' is even easier. 
The Only Way Productions.

Thanks for passing by
Your feed-back is always welcome.

Tony T