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Food & Nutrition

How To Cook & Eat Meat Safely & What To Eat Instead Of Meat. Meat has been getting a lot of bad press becoming the public health enemy number one.

If you think you're eating healthily, think again. The more I discovered about food and the food industry as a whole, the less I eat.

Chocolate - Scientifically Proven To Be Healthy - In Pictures. Studies have shown how chocolates high in Flavanoids can be very healthy for the body. - Scientifically Proven To Protect The Body From Cancers - In Pictures How Avocados can keep your body healthy. Tomatoes: Scientifically Proven To Protect The Body From Cancers - In Pictures. How Tomatoes can help fight against Heart Disease, Cancers, Tumours and overall health.
How To Make Home Made Calcium - Using Egg Shells. Save money on expensive supplements + Nutritional Value and everything you need to know about home made calcium.


How To Make Bone Broth - Probably The Worlds Healthiest Stock / Soup. Everything you need to know to make this nutritional broth.


Inspiration To Give Up Your Medication. + Exposing the truths about Doctors and the Pharmaceutical companies.

Why You Need To Make 'Thickies' Before Making Smoothies: The best and only way to make smoothies.

Nutrition Information - Ankylosing Spondylitis. How consuming the correct nutrition is reversing my Ankylosing Spondylitis, (A.S). Arthritis, other joint injuries, and improved overall health.

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